As an avid crossfitter and Paleo adherent, Paleo does wonderings for losing weight. I have seen people shed 20 pounds over a summer. You don't lose weight by going to the gym, it is through your diet. "Abs are made in the kitchen, not in the gym".
As an avid crossfitter and Paleo adherent, Paleo does wonderings for losing weight. I have seen people shed 20 pounds over a summer. You don't lose weight by going to the gym, it is through your diet. "Abs are made in the kitchen, not in the gym".