I agree. Using AI for development is addictive, once you start you cannot stop. It has harmed me, stunting my skills; just like the lack of exercise leads to physical decline, my coding muscles atrophied due to the lack of practice this dependency caused. And since tech is my only real strength, and I'm not what you'd call "successful", feeling stuck at the one thing I'm supposed to be good at makes me feel useless, makes me feel like a burden. And the worst thing? I'm unable to get back on track. I've tried getting back to coding manually, but I simply can't do it anymore. Last time I programmed anything without using AI was in 2023, on a Scratch project, simply because AI could not write Scratch blocks.

But at least I can now ship (shitty) code a lot faster.