1. Chicken nuggets. Processed mystery meat.
2. BBQ sauce. Basically seasoned high fructose corn syrup.
3. Coke Zero. Artificial sweeteners can cause/aggravate insulin resistance.
Still a level down from fried chicken and chips, every step in the right direction counts.
In regards to Aspartame this isn't true. Or, at least, the Jury is still out. There's competing evidence from studies.
1. Chicken nuggets. Processed mystery meat.
2. BBQ sauce. Basically seasoned high fructose corn syrup.
3. Coke Zero. Artificial sweeteners can cause/aggravate insulin resistance.
Still a level down from fried chicken and chips, every step in the right direction counts.