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I haven't eaten breakfast regularly for thirty years. Ride a bike very day, healthy as a horse.

For a kid maybe, they are small and can run out of fuel so quickly. But after the age of maybe fifteen, forget it.



> But after the age of maybe fifteen

Fifteen year olds are still growing, in the anabolic phase, so they should eat more often if they have the appetite. Forget it when you are a fully grown adult.


Anecdata is interesting but it is not actual data :-)


Usually true. But it is an apparent aberration of a wanna-be hard rule. A single data point is important if it refutes a rule.




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