I honestly believe that a small amount of people are better off being medicated, keyword being very small (<0.1%). Those that would be a danger to themselves or others in a real way. So I concede some ground.
Most of my friends on them are just bummed out about their life but not enough to change their situation. Perhaps CBT is the answer, my big issue is that the majority of therapists over-prescribes, and that makes me lose trust in the whole thing.
It's like trying to see the good parts of cryptocurrencies, you need to ignore a lot of shit and in the end you wonder if its worth it.
You ignorance on the matter shows. You are probably living in the US where pushing pills is the norm. Honestly, this entire anti-therapy subthread is a shitshow of misinformation.
Let me shed some light: there are psychotherapists, that are not doctor, and can't prescribe anything. Then there's psychiatrists, which are medical doctors, and might approach your depression with the pill du jour. SSRIs just cure the symptom, not the actual bloody problem one has.
You don't need a pill, nor a doctor unless it's an actual curable condition (bipolar, ADHD, etc.). You need someone to talk to.
Some of us are saying that paying a professional because you just "need someone to talk to" is a situation created, enabled, and perpetuated by this talk therapy culture. Some of us are pointing out the history of this profession and its incredible lack of scientific rigor and perverse incentives.
I honestly believe that a small amount of people are better off being medicated, keyword being very small (<0.1%). Those that would be a danger to themselves or others in a real way. So I concede some ground.
But I refuse to believe that a society with a significant % of people on anti-depressants is a way to live. Look at my country's statistics: https://www.statista.com/statistics/1020727/antidepressants-...
Most of my friends on them are just bummed out about their life but not enough to change their situation. Perhaps CBT is the answer, my big issue is that the majority of therapists over-prescribes, and that makes me lose trust in the whole thing.
It's like trying to see the good parts of cryptocurrencies, you need to ignore a lot of shit and in the end you wonder if its worth it.