I didn't heal from burnout. I went into mgmt. And found some room to grow there. Only for it to be taken away by higher up.
Now I am looking for career change.
Your high intensity feelings are built on three pillars: growth in your work; time with community; and work on your spiritual side.
If you are agnostic, spend time volunteering and seeing the fruits of your labor for spirituality.
If you cannot grow in your work, start looking for new kinds of work. Could be a new subject. And Or a youtube channel.
If you don't have a community in person, you are in trouble. Find someone. Anyone.
Upward trajectory in any of the three subjects lifts spirits.
And don't ever get so excited again that you give it more time than its worth. Coding has the tendency to do that.
I didn't heal from burnout. I went into mgmt. And found some room to grow there. Only for it to be taken away by higher up.
Now I am looking for career change.
Your high intensity feelings are built on three pillars: growth in your work; time with community; and work on your spiritual side.
If you are agnostic, spend time volunteering and seeing the fruits of your labor for spirituality.
If you cannot grow in your work, start looking for new kinds of work. Could be a new subject. And Or a youtube channel.
If you don't have a community in person, you are in trouble. Find someone. Anyone.
Upward trajectory in any of the three subjects lifts spirits.
And don't ever get so excited again that you give it more time than its worth. Coding has the tendency to do that.