> Do you only experience things once they have been thoroughly peer reviewed?
What a naive and leading question.
I judge strong assertions on the evidence provided. This is what taking "Caveat emptor" to heart looks like.
> Why not quickly try it out for yourself and decide.
I did. It doesn't make any difference for me.
That's the same argument that I've heard from religious members of my family. "Just read this book and apply what it says, your life will definitely improve."
Do you only experience things once they have been thoroughly peer reviewed?
Why not quickly try it out for yourself and decide.