The concept of “flattening an energy landscape” resonates a lot with me. I feel like the filter on which internal and external impressions make it into the consciousness varies in people, like an island's extend depending on sea levels. I always thought of it as a uniform, plane threshold, so the idea of a "rule based" filter of priors is inspiring to me. However, the article extends this to other things than just the "event horizon" of the unconsciousness, while my intuitive understanding relates more to the experience, but not quality, of cognition.
When I close my eyes, I can usually "see my brain thinking/sorting/searching" (closed eye hallucinations), a visual soup of (random) associations, patterns and transformations, and experience visual snow in dim light, most of the time. Although I got used to it, I do suffer from that "meta experience", when gravely exhausted and stressed - makes reality a bit unreal at times. According to wikipedia, closed eye hallucinations occur to most people only when tripping, so, assuming I am not psychotic, I guess the threshold/prior-filtering varies.
I had this as long as I can remember, but I fear smoking weed in my youth didn't help (HPPD). Not sure, if I should experiment with psychedelics... I see a possible benefit and great danger, too.
https://slatestarcodex.com/2019/09/10/ssc-journal-club-relax...