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Terry Wahls, the doctor who claims she reversed her MS through diet would only partly agree. In her book 'The Wahls Protocol', she spells a diet regime out from a functional medicine perspective.


Unfortunately for people with MS (like myself) she’s wrong. Her original experience is in fact quite “normal” for the behaviour of MS. It gets significantly worse, then significantly better, then worse, etc etc.

Her study that then followed up did find a positive result, but had a very small sample size, nowhere near large enough for a highly variable condition like MS. Drug companies have to spend billions running 5-10-20 year studies with 1000’s of participants to verify the efficacy of their MS treatments for good reason.

A recent Cochrane review on diet interventions for MS which references her study (amongst others obviously) concluded that “at present there is insufficient evidence to determine whether supplementation with antioxidants or other dietary interventions have any impact on MS related outcomes.”

The biggest giveaway that a medical treatment is snake oil in my experience is when it comes with a book for sale for £20 on Amazon.


I am very interested in any research wrt Wahl's protocol. Is this the study you reference?

https://www.cochrane.org/CD004192/MS_dietary-interventions-m...

Meta: I deeply appreciate this article explicitly stating "The evidence is current to May 2019." It's so hard for noobs like me to sherlock this stuff.

> supplementation with antioxidants or other dietary interventions

Those other interventions are macronutrients, to benefit your mitochondria. I'll go back and look, but I don't recall Wahls saying much about antioxidants.

FWIW, I believe, but cannot prove, that Wahl's advice to resume eating meat, esp organ meat, benefitted me. I had been working towards vegetarian and suffering terribly from inflammation and autoimmune stuff. I have no idea how or why. I only know that whenever I resume my prior dietary habits (more carbs, less meat), I decline. My fat and produce consumption has remained more or less constant. A lot coconut oil, olive oil, and every big leafy green that fits into the blender.




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