Fwiw I was feeling very much this way until recently, and blamed it on WFH. I love working in an office and missed my commute, having clear boundaries to the day, having good touchpoints with colleagues. I just felt completely unproductive, highly distractible, and procrastinated everything.
Then I took two weeks off over Christmas/New Years and drove across the country to a new location where I'm working for a couple months, and it's been markedly better since then. I don't know how much was the change of scenery and how much was the vacation, but it made me realize at least part of the problem was general burn-out rather than WFH specifically.
If you're like me and many people I know, you probably haven't taken much vacation because there's not many places to go. I'd encourage you to use some of those days and go into nature, drive somewhere far, whatever you can that feels Covid-safe and mixes things up!
Then I took two weeks off over Christmas/New Years and drove across the country to a new location where I'm working for a couple months, and it's been markedly better since then. I don't know how much was the change of scenery and how much was the vacation, but it made me realize at least part of the problem was general burn-out rather than WFH specifically.
If you're like me and many people I know, you probably haven't taken much vacation because there's not many places to go. I'd encourage you to use some of those days and go into nature, drive somewhere far, whatever you can that feels Covid-safe and mixes things up!