I wouldn't attribute it too strongly to WFH just that outside of work life is limited, cant travel, socialise (properly - not zoom).
Work tends to blend from day to evening, I definitely work later into the evening but I guess its my choice and partly because there's not much else to do (Netflixed out!)
Exercise helps. Reading. Eating well but allowing treats now and again (this is important).
I have booked some vacations for later in the year as something to look forward to (do this if you can, there will be a rush to the door when were in a better state and firms will not want everyone out at the same time).
I wouldn't attribute it too strongly to WFH just that outside of work life is limited, cant travel, socialise (properly - not zoom).
Work tends to blend from day to evening, I definitely work later into the evening but I guess its my choice and partly because there's not much else to do (Netflixed out!)
Exercise helps. Reading. Eating well but allowing treats now and again (this is important).
I have booked some vacations for later in the year as something to look forward to (do this if you can, there will be a rush to the door when were in a better state and firms will not want everyone out at the same time).