> That being said you call it a health tool, and then say it produces stress, which has been documented as being extremely detrimental to health.
The dose makes the poison. Not enough stress has been shown to be extremely detrimental to health too (Fitness training produces stress. Take your pick of studies showing that you should still do it).
The dose makes the poison. Not enough stress has been shown to be extremely detrimental to health too (Fitness training produces stress. Take your pick of studies showing that you should still do it).