Freelance developer, based in Europe. In my 30s, two kids and working from home.
I do work 4 days a week (+ 1 or 2 days a week working on my farm). Working from 8:30 till 4pm and having 1.5 hours break to cook for my familly and we eat together.
I guess my business hours looks short, but it consist of focused time only: no browsing web, no facebook, twitter or other social network, no calls and definitely no meetings.
Rest of my time is generaly spent with my family. I dont really do any exercise but I still manage to walk 10 a 15 kms a day + manual work on my farm.
Yes, we do have nice park just outside our house and there is also forest with a lot of hiking trails in walking distance. I try to bring my kids out every day, our 2 years old can easily walk 10 km now. Also trip to grocery store is like 3km and I do shop every day. It adds up quickly.
I do work 4 days a week (+ 1 or 2 days a week working on my farm). Working from 8:30 till 4pm and having 1.5 hours break to cook for my familly and we eat together.
I guess my business hours looks short, but it consist of focused time only: no browsing web, no facebook, twitter or other social network, no calls and definitely no meetings.
Rest of my time is generaly spent with my family. I dont really do any exercise but I still manage to walk 10 a 15 kms a day + manual work on my farm.