Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

Protein shakes may help with mental performance when fasting.


Surely nobody would class that as fasting, since you're basically drinking liquidised food?


Depends on the kind of shake and the amount consumed. But with most products meant for weight loss at recommended intake [e.g. not Soylent], the caloric intake is so low, that the metabolism enters the fasting state.

However, muscle loss and the risk for other deficiencies is reduced.




Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: