I highly approve of Burial for programming music, and have some recommendations of my own:
Clubroot - Clubroot
Explosions in the Sky - Earth is Not A Cold Dead Place (and everything else)
Four Tet - There Is Love In You
Bonobo - Days to Come
Pretty Lights - Filling Up The City Skies
That said, I find I can listen to just about anything and program; Drum & Bass being one of my favorites to listen to. If you're feeling really adventurous and don't find anything non-ambient distracting, here is another list:
Unquote - Reverberation Box
Phace & Misanthrop - From Deep Space
Calibre - Calibre
High Contrast - Confidential
Probably too much listed here, but I'm an avid music listener (mostly of EDM); I also find that it keeps me focused when working.
It's funny, I never used to listen to drum & bass except when I went out, but these days it's pretty much all I listen to - while at work, on the bus, wherever. I guess that when you get enough exposure to a certain genre, you can find all different kinds of music to suit every situation just in that genre.
Phace & Misanthrop have been doing some awesome work! The Neosignal music is really great.
This article only touches on the "c" noun. There are quite a few handy things which you can do with it, such as delete all the text between quotes and put you insert mode (ci").
I recommend that anyone who doesn't use this give it a try, as it saves a few keystrokes.
PS. I guess the "i" subject is useful too for operating "inside" specific characters.
Carbohydrates are the most accessible source of energy for your body, but they aren't the only one. For those interested in the mechanics of how fat can be used as an energy source instead of carbohydrates I recommend looking up Ketosis.
It is a huge misconception that "the more fat you eat the more fat you get." Simply having excess energy intake (from any source) will gain you weight -- although the energy requirements for body maintenance is different for everybody. Having a deficit will lose you weight. Of course it is a little more complex than this, but generalising like this makes it simpler to understand and follow.
Personally I keep a moderately low carb diet (I eat most of my carbs before strenuous exercise) and eat high protein/fat.
