Almost exactly my experience, I went to the lowest possible dose and have never felt better.

almost exactly my list, some excellent listens there

This has been my experience almost exactly. Low dose XR + controlled caffeine usage. Been about 3 years for me now.

My favourite style of minimalism, great readability.

Thank you!

I really like the principles

Thanks! And it turns out submitting here is embarrassing like every other form of usability testing. You managed to bring my attention to the fact the intro section on that page wasn't rendering. Thanks again.