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It’s almost shocking that people in an era of unlimited resources could see this was not renewable and important to hold, and that later in the era of limited resources, we decided to privatize this. It’s so shortsighted, willfully ignorant.

We’re about to get a preview of the world after fossil fuel extraction and some of the knock on effects. Semi is one thing, wait till you can’t get an MRI.


The people in the era of unlimited resources envisioned an unlimited future that needed to be safeguarded. The people in the era of limited resources envision a limited future that any resources would be wasted on. They are not ignorant of the negative consequences of their short term thinking, they are indifferent.

Over a number of files similar to a codebase, that are well organized (like a codebase) the coding agents and harnesses are quite good at finding information, they clearly train on them so they will only improve.

The challenge is how to structure messy data as a filesystem the agent can use. That is a lot harder than querying a vector db for a semantic query.

The code bases we’ve been using agents in had been pruned and maintained over years, we’ve got principles like DRY that pushed us to put the answer in one place… implicitly building and maintaining that graph with all the actors in the system invested in maintaining this. This is not the case for messy data, so while I see the authors point and agree that a filesystem is a better structure for context over time, we haven’t supplanted search yet for non-code data.


Similar to the pattern for making StrongDM's attractor autonomous agent: https://www.strongdm.com/blog/the-strongdm-software-factory-...

https://github.com/strongdm/attractor

with a max plan and a week, you too can have one of these by typing: Ok, keep going. into the terminal 49 times.


It's been a month since they unveiled The Attractor and already there are hundreds of open source implementations:

https://factory.strongdm.ai/products/attractor#community

https://github.com/search?q=strongdm+attractor&type=reposito...

https://github.com/strongdm/attractor/forks


I have a fork, it's excellent. Complementary to something like symphony which doesn't deliver the harness you need to make working software, attractor's graph orchestration inside the loop that symphony creates can set determinative workflows with the harness openAI (and StrongDM) were talking about using to test. My personal system uses property testing, fault injection and fuzzing layered on top of playwright and e2e testing behaviors against a digital twin system I have to credit StrongDM for inspiring again.


Clearly this developer knows the trick of developing with ai: adding “… and make it secure” to all your prompts. /s


You mean llia Polosukhin, who is recognized as an AI founder and co‑authored the landmark 2017 paper “Attention Is All You Need" while at Google Research? /s ?


Yeah I do, first it’s a joke but second have you used Ironclaw? It’s buggy vibecoded software. Bring your Claude code with you to get it working if you try it. So yeah, the Primegean joke about adding “but make it secure” to your prompts is true about this, even if Illia is a genius and I look up to his work.


I think this misses the beauty of a plaster wall. Level 5 drywall has nothing on a skilled artisan with plaster, and yeah you can’t hang things through it but it also lasts hundreds of years. My walls are 120 years old and robust, the kids haven’t damaged them and they’ve more than held up.


You can hang things through it just as easy as drywall too. Light stuff just put it right into the lathe. Heavy stuff, with both types of walls you are going to want to anchor into a stud.


How do you find yourself a lath? Try once if it doesn't hit then move up/down a 3/4 inch.


You can see it on a thermal camera with a high resolution sensor from China (not the ITAR limited US tech).


Got a link? This sounds handy.


Thermal Master P3: 25fps, 256x192, manual focus


Looks like it's improved even further - I'm seeing that model listed with 512x384 resolution, and it's $300 on Amazon.

Pretty incredible! I felt like I was getting an amazing deal when I paid about $1000 15 years ago for a FLIR E4 that I could flash into an E8. I might finally retire that in favour of one of these.


That's the software upscaled size, not the real resolution. Typical distortions of East Asian marketing.


I would be amused if the actual reason for upscaling is that a 256x192 display is hard to source and that the firmware is partially shared between models with a display and models without one.


It connects to a cell phone for display so the image is scaled either way. The issue is how the chosen algorithm may be adding non-existent detail or not. If you disable the enhancement you get nearest-neighbor. The true sensor size is all that really matters. Flir has nothing in this segment that comes close to that.


Pretty much but the wall is mostly lathe so you usually hit first go.


Drywall is trivial to remove and repair, I have no issue cutting walls with a circular saw or vibrating cutter to get access then patching it.

I have seen another method for making walls that were accessible though, from a homesteader/ hand tool woodworker and carpenter. His walls were 24” thick with huge areas for piping and electrical and had 4x4’ removable wood panels.

https://youtu.be/8fdm9R1Cbm0?si=9SRXgcdutos-hywc


It's the repainting that bothers me


I wouldn't call it trivial. First you have to determine where to cut it; if you cut the wrong area you have to cut again. All the steps in repairing it either take time, are messy, or require some skill, and the time adds up (e.g. waiting for the patch to dry before you can sand; waiting for the primer to dry before you can paint; etc.).

And then you have to match the surrounding paint, which is all but impossible since even if you have the same color, the original will have likely faded over the years, making your newly applied coat a mismatch, so now you have to paint the entire wall (no fun when it's a big wall). And if you had wallpaper instead of paint, good luck to you unless you saved some extra scraps.

All in all, an access panel would make the job much simpler.


Ok, I glossed over color matching the wall patch. Fair.

But there really aren’t many walls you need to open in a house. There is probably 2-3 wet walls, so unless you need to retrofit some ducting why are you opening a wall? Code says there are no hidden wire junctions, so you’ve just got continuous runs of romex that are secured before they terminate… what do you open a wall for?

Most of the drywall repair is just physical damage to the drywall itself.


In theory, I'd rather get at something through an access panel than via cutting and patching drywall, but practically speaking, you're right: it's rare to have to open a wall, and an access panel that isn't specifically for something you need to access regularly is just a nice-to-have, and not even necessarily all that useful unless it provides the access you actually need at the time.


The thing is you might not need to access your electric or plumbing for like 100 years. You do get a panel where access is presumably on a more regular schedule: usually the shower hookups are accessible from a closet.


I agree with this analogy, as someone who professionally codes and someone who pulls out the power tools to build things around my house but uses hand tools for furniture and chairs.

No job site would tolerate someone bringing a hand saw to cut rafters when you could use a circular saw, the outcome is what matters. In the same vein, if you’re too sloppy cutting with the circular saw, you’re going to get kicked off the site too. Just keep in mind a home made from dimensional lumber is on the bottom of the precision scale. The software equivalent of a rapper’s website announcing a new album.

There are places where precision matters, building a nuclear power plant, software that runs an airplane or an insulin pump. There will still be a place for the real craftsman.


What’s missing from this is how much omega 3 containing food, how often you need to get this protective result.

Do I need to eat fish twice a week? 5 times? Do I need to supplement because there is no way to eat enough fish?

Would love some practical guidance tacked on to this


It's really unclear unfortunately.

The correlative effect is quite clear, i.e people who have high omega 3 levels (eat a lot of fish) have health benefits.

But in random controlled trials Omega 3 supplements have not had convincing effects.

It might be because the supplements aren't very good, or because there's actually something completely different going on, like fish displaces less healthy foods from the diet.


'the supplements aren't very good' would be believable - a quick glance at the market shows a whole lot of fish oil supplements that provide low amounts of Omega 3s in large amounts of fish oil. Look closer, and you realize a bunch of them are rancid too.


what is "a lot of fish" in this context? Sushi for lunch every day? Thanks for engaging with this in a helpful way.


Fatty fish (salmon, mackerel, herring) has quite large amounts.

Some people aim for huge amounts of EPA/DHA but I don't think there's really much evidence that you need 3g/day or whatever the latest broscience is.

Mackerel is particularly high although it doesn't taste great to me compared to salmon, 100g of mackerel has ~4g of EPA/DHA so eating that a couple of times a week is probably more than enough.

Also there is some (although much less) in white fish, there can be significant amounts in shellfish, and tinned tuna has a surprisingly high amount. So all of that adds up if you eat those as well


Sardines, too, which are also fishier than salmon but tend not to be salted the way mackerel is.

Unless you’re also consuming all the oil from the can, prefer fish canned in water to canned in oil — because apparently the omega-3s can leach out into oil, but they’re not water-soluble.

Btw, trout is also up there (though not as high as salmon) and is a lovely mild-flavored fish.


Not sure what you can find in your country but we have tinned mackerel (with tomato typically) in Norway. I can highly recommend.

It's not thaaat fishy, I didn't grow up eating it. After having it a few times it really grew on me.

Super cheap and an easy way to get it into my diet. I have 2-3 tins per week. I eat it for breakfast mashed on bread (our bread is like a hard cracker), sometimes with a bit of mustard, or butter spread first.


Yep this is common in the UK as well and with the tomato I do prefer it to fresh mackerel, but it's still too "fishy" for me, if I tried to eat 3 tins a week I'd get sick of it pretty quickly.

Maybe genetics, I'm guessing all my ancestors grew up eating dairy and some meat and not so much fish.

It used to be traditional in England to eat kippers for breakfast once a week but that's more or less gone extinct


I wonder about cultural and ethnic confounding factors


I like to get my omegas from the following sources, no fish needed!

- hemp hearts (complete protein, goes best with oatmeal for breakfast, on salads, or in soups for an extra bit of nutty / fatty flavor)

- pumpkin seeds (also good source of iron, iirc)

- algae-based supplement (currently taking an omega3 + vit D + vit K combo capsule from nordic naturals)


It's really surprising how many people don't realise where omegas come from and just default to "more fish". Fish get omegas from alge. Simply skip the middle man and all the nasty side effects that has in the form of animal exploitation and harmful substances for humans they contain.


Fish metabolize and concentrate the oil.

Cows eat grass for protein, we can't really skip the middle man and eat grass to get protein.

I don't know if it's true, but it wouldn't be unusual for there to be benefit from getting omega 3 from fish rather than algea because of something like this. AFAIK, we mostly only know about the benefits of eating fish.


like most nutrients, you can weigh them.

for example, you can tell exactly how much protein is in 100g of a complete protein like tofu when compared to 100g of something gross like beef.

similarly, my algae-based capsules contain 1210 mg of omega3s per serving, with 660mg of EPA and 440 of DHA.

> we mostly only know about the benefits of eating fish

nope, this study describes consumption of omega3s, not fish per se.


Fish contains a lot of microplastics. Algae-based omega oils do not.


Note that one of the authors received funding from Big Walnut.


What's also interesting that some recent studies show eating eggs every day actually is harmful, most likely due to the Omega3 to Omega6 ratio.

So here we go again. First it was cholesterol, which was then rebutted, so people (myself included) started eating eggs every day. And now this. You can't win!


As I understand it there's no good evidence that n3:n6 ratio matters, _as long as both are at adequate levels_. Studies showing the ratio to be of concern achieve a "low n3:n6 ratio" by low n3, rather than high n6.

Eggs are believed to lead to adverse outcomes because of: 1. Their high cholesterol content. 2. Their SFA content.

I'm not sure what you mean by cholesterol being rebutted. The only thing like that I'm really aware of is the dietary guidelines de-prioritising dietary cholesterol, but that decision was made because when making DGs, people want to focus on the biggest levers we can pull. Dietary cholesterol _does_ have a negative impact on health, but it also has a threshold effect at around 400mg/d after which it has considerably less impact (unless you're part of the ~20% of the population who are "cholesterol hyper responders").

Because most people eating a SAD are already at that threshold, the decision was made to take dietary cholesterol off the headline recommendations, but if you read the details in the DGs and the meta-analyses that drive them, they still point to lowering dietary cholesterol as a smart health move.

I frequently see this change portrayed as "no longer recommending the lowering of dietary cholesterol" or "admitting they were wrong about dietary cholesterol", but that's not really what happened.


Thanks for the input, I appreciate it.

This is what I was referring to regarding the eggs themselves: https://youtu.be/w_cKTN1l7r4?t=1516


Welcome, always nice to talk about this stuff - nutrition science is a very interesting field because it's such a slippery subject to get right. Every day's a school day and I'm never as right as I think I am!

That take on eggs sounds about right regarding numbers per day and risk. If you look at the ACM risk associated with various food groups in figure 2 from this paper (https://ars.els-cdn.com/content/image/1-s2.0-S00029165220492...) then you can see the ACM risk hitting significance at around 55g/day, which is about 1 large egg.

Dave Asprey is such a wild dude. Who is eating rice for protein? Bizarre straw man!


Well, don’t eat the same things every day.


Like bread? Or olive oil? Or Avocado? Or nuts?


A Claude max 20x plan and you’ll be fine. I’d been doing my normal process of running 4 Claude sessions in parallel because that was about the right amount of concurrent sessions for me to watch what’s going on and approve/deny plans and code… and this blows it out of the water. With an agent swarm it’s so fast at executing and testing I’m limited by my idea and review capabilities now. I tried running 2 and I can’t keep up, I’m defining specs and the other window is done, tested, validated and waiting for me.


Every piece of heavy off-road equipment uses a diesel engine.

I think you’re not up to date on what a racket the big equipment manufacturers have going. If you want to replace an alternator… simple part, should be a 1 for 1 replacement done in 30min, you can’t do it because it requires a John Deer tech to program the computer. This is done so they can mandate you use their service people and their parts, or your warranty is void on a million dollar piece of equipment.

And the service techs can be backed up during harvest, so you miss your harvest and your crop dies on the vine. It’s ridiculous


I guess that’s what I was exactly thinking about I just didn’t know JD would use that very emissions control loophole. I’m imagining they behave like that for non diesel related parts too.


Doesn’t matter if it’s emissions control or not, they use these laws like a shield for their anti consumer, protectionist crap.


Happy to accept that this is a positive thing for farmers.


It’s a small step in the right direction of right to repair, which is the actual fix. The company should not be able to deny warranty coverage on a gear box because an alternator wasn’t put in by the JD tech and that is what they do.

This is slightly better. Right to Repair would actually fix the problem. But I’ll take movement in a positive direction


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